Unexpected Adventure: 10 Surprising Outdoor Activities in West Des Moines

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When most travelers think of outdoor adventure destinations, Iowa rarely tops the list. But as someone who's explored coral reefs from Thailand to Belize, I've learned that ecological wonders hide in the most unexpected places. West Des Moines surprised me with its blend of prairie landscapes, water activities, and green spaces that make it perfect for families seeking budget-friendly outdoor adventures. Having recently visited while attending a freshwater conservation conference, I discovered this Midwestern gem offers much more than meets the eye.

Water Wonders at Raccoon River Park

Raccoon River Park completely shattered my expectations of what a Midwestern urban park could offer. The 632-acre complex centers around the stunning Blue Heron Lake, where families can rent kayaks and paddleboards for surprisingly affordable rates. As a marine conservationist, I was impressed by the park's commitment to maintaining water quality in the lake, creating a healthy ecosystem for local wildlife.

During my visit, I spent a serene morning paddling across the lake, spotting great blue herons stalking the shallows and red-winged blackbirds calling from the cattails. For families with younger children, the beach area offers supervised swimming with clean, shallow waters perfect for little ones. I recommend bringing a waterproof phone case to capture underwater moments without worrying about splashes or drops.

The fishing pier extends into deeper water where catch-and-release fishing introduces children to aquatic ecosystems. The park staff runs weekend workshops teaching sustainable fishing practices – a wonderful way to combine recreation with environmental education.

Woman kayaking on Blue Heron Lake at Raccoon River Park
Exploring the peaceful waters of Blue Heron Lake reveals a surprising diversity of birdlife along the shoreline

💡 Pro Tips

  • Arrive early (before 9am) on summer weekends to secure kayak rentals without waiting
  • The west side of the lake has calmer waters, making it better for beginners and children
  • Pack a picnic to enjoy at the shaded areas near the beach to save on meal costs

Prairie Discoveries at Walnut Woods State Park

Just a short drive from downtown West Des Moines lies Walnut Woods State Park, a 260-acre sanctuary housing one of the largest surviving stands of black walnut trees in Iowa. As someone who typically documents coral bleaching and mangrove conservation, exploring this inland forest ecosystem was a refreshing change that reminded me how all ecosystems are interconnected.

The park offers family-friendly hiking trails ranging from easy 0.5-mile loops to more moderate 3-mile paths. The Raccoon River Valley Trail, which runs through the park, provides a flat, paved surface perfect for families with strollers or young cyclists. I recommend bringing a binocular for kids to spot the abundant wildlife – we saw white-tailed deer, eastern chipmunks, and even a red fox during our morning hike!

What makes Walnut Woods special is its interpretive programming. On summer weekends, park rangers lead free family-friendly nature walks focusing on prairie restoration and native plant identification. My inner scientist was thrilled to see children learning to identify butterfly species and understand their role as pollinators. The park's commitment to education aligns perfectly with my belief that understanding ecosystems is the first step toward protecting them.

Family hiking through sunlit trail at Walnut Woods State Park
The dappled sunlight filtering through the walnut canopy creates magical light for both hiking and photography

💡 Pro Tips

  • The Walnut Trail loop is most manageable for families with small children
  • Visit early morning or late afternoon for the best wildlife viewing opportunities
  • Download the free Iowa DNR plant identification guide before your visit for an educational scavenger hunt experience

Cycling Adventures on the Clive Greenbelt Trail

The Clive Greenbelt Trail quickly became my favorite discovery in West Des Moines. This 11.3-mile paved path follows Walnut Creek through urban greenspaces, creating a perfect blend of accessibility and nature immersion. What impressed me most was how this trail system preserves riparian habitat while providing recreational opportunities – a model of sustainable urban planning I wish more cities would adopt.

Families will appreciate the trail's flat terrain and frequent rest areas equipped with benches, water fountains, and informational signage about local ecosystems. Bike rentals are available at several points along the trail, making this activity accessible even for travelers without their own equipment. For families with younger children, I recommend using a bike trailer for kids which allows even the smallest adventurers to enjoy the ride safely.

My personal highlight was the section that runs through Country Club Glen, where the trail crosses Walnut Creek multiple times via charming wooden bridges. We stopped to wade in the shallow creek, observing crayfish and minnows – a simple activity that delighted the children in our group and sparked conversations about watershed protection and water quality. The trail also connects to several playgrounds and the aquatic center, allowing you to combine multiple activities in one outing.

Woman cycling on the Clive Greenbelt Trail alongside Walnut Creek
The Clive Greenbelt Trail offers peaceful cycling routes where urban convenience meets natural beauty

💡 Pro Tips

  • The section between Campbell Recreation Area and Lions Park is most scenic and family-friendly
  • Rent bikes from Bike World in West Des Moines for the best rates and quality equipment
  • Pack a reusable water bottle as summer temperatures can reach the high 80s

Urban Wildlife at Jordan Creek Park

Jordan Creek Park represents what I love most about conservation: creating spaces where humans and wildlife can coexist harmoniously in urban settings. This 200-acre park surrounds a restored prairie ecosystem complete with wetlands that serve as natural stormwater management – something my conservation scientist heart appreciates enormously.

Families should head straight to the observation deck overlooking the constructed wetlands, where informational panels explain how these systems naturally filter water. During our visit, we spotted painted turtles basking on logs, muskrats swimming among cattails, and a surprising diversity of dragonflies darting above the water's surface. For optimal wildlife viewing, I recommend bringing a spotting scope to observe waterfowl and other wildlife without disturbing them.

The park's 3.5 miles of crushed limestone trails are ideal for families, with plenty of benches placed at scenic overlooks. The Jordan Creek Nature Trail features interactive stations where children can learn about prairie ecology through hands-on activities. What makes this park special is its focus on restoration – interpretive signs explain how this land was once agricultural but has been transformed back into native habitat, creating a living laboratory for understanding ecosystem recovery.

Family observing wildlife from wooden deck at Jordan Creek Park wetlands
The observation platforms at Jordan Creek Park provide perfect vantage points for spotting turtles, birds, and other wetland wildlife

💡 Pro Tips

  • Visit the park office for a free wildlife checklist that turns your walk into an educational scavenger hunt
  • The eastern trails offer more shade, making them more comfortable for summer visits
  • Bring insect repellent as the wetland areas can have mosquitoes in summer months

Stargazing and Night Hikes at Raccoon River Park

While West Des Moines offers plenty of daytime activities, one of my most magical experiences happened after sunset at Raccoon River Park. As someone who has conducted night dives on tropical reefs, I was skeptical about nighttime wildlife viewing in Iowa – but I couldn't have been more wrong.

On summer Friday evenings, the park hosts family-friendly night hikes led by naturalists who point out nocturnal animals and teach children about light pollution's impact on wildlife. We spotted barred owls, heard coyotes calling in the distance, and even witnessed fireflies creating a natural light show in the meadows. For optimal night viewing, I recommend bringing a red light headlamp which allows you to see without disrupting your night vision or disturbing wildlife.

The highlight for astronomy enthusiasts is the monthly stargazing events coordinated with the Des Moines Astronomical Society. Volunteers bring telescopes and help families identify constellations, planets, and even distant galaxies. I was impressed by how these events connect terrestrial and celestial conservation, helping children understand that protecting our planet includes preserving dark skies.

For families with younger children who might not last through a full night program, the park offers 'twilight tales' – nature stories read at dusk followed by a short guided walk to look for bats and other crepuscular creatures. It's a perfect introduction to nocturnal ecology for little ones with earlier bedtimes.

Families stargazing with telescopes at Raccoon River Park
The relatively dark skies above Raccoon River Park reveal surprising celestial details during summer stargazing events

💡 Pro Tips

  • Register for night programs in advance as they often fill quickly
  • Bring a blanket to sit on during stargazing sessions
  • Pack extra layers as temperatures can drop surprisingly quickly after sunset, even in summer

Final Thoughts

West Des Moines may not feature on typical adventure destination lists, but that's precisely what makes it special. These outdoor spaces offer families the chance to connect with nature without the crowds or high costs of more famous outdoor destinations. What impressed me most was how conservation principles are woven into recreational spaces here – from the constructed wetlands at Jordan Creek to the educational programming at Walnut Woods.

As a conservation scientist, I often worry about the disconnection between people and the natural world. But watching children wade in Walnut Creek, identify prairie plants, or gaze in wonder at their first clear view of Saturn's rings through a telescope gives me hope. These accessible outdoor experiences create the next generation of environmental stewards.

So before you dismiss the Midwest as simply flyover country on your way to more dramatic landscapes, consider giving West Des Moines a weekend of your time. The outdoor adventures here may be gentler than scaling mountains or diving reefs, but they offer something equally valuable: accessible nature experiences that the whole family can enjoy together, regardless of age, ability level, or budget constraints. And sometimes, those unexpected adventures become the most meaningful ones.

✨ Key Takeaways

  • West Des Moines offers surprisingly diverse outdoor activities that combine recreation with conservation education
  • Family-friendly trails, water activities, and wildlife viewing can be enjoyed on a modest budget
  • Summer evening programs like night hikes and stargazing provide unique perspectives on local ecosystems

📋 Practical Information

Best Time to Visit

May through September, with June-August offering warmest temperatures and most programming

Budget Estimate

$100-300 for a weekend family trip, depending on accommodations

Recommended Duration

2-3 days

Difficulty Level

Easy

Comments

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TravelWithKids

TravelWithKids

Great post! Are the trails at Raccoon River Park stroller-friendly? Planning to visit with my 3-year-old next month.

IowaLocal89

IowaLocal89

Finally someone showing love to our local trails! The Raccoon River water trail is seriously underrated.

Jean Wells

Jean Wells

What a refreshing perspective on a destination that rarely makes adventure lists. I cycled the Clive Greenbelt Trail during my Midwest exploration last year and was genuinely surprised by its ecological diversity. The connection points to other regional trails make it ideal for longer excursions. I particularly appreciated how you highlighted the prairie restoration areas - these ecosystems are critically important yet often overlooked by travelers seeking more dramatic landscapes. Your observation about urban wildlife corridors is spot-on; I documented 27 bird species in just one morning at Jordan Creek Park using my pocket guide. Excellent analysis of a destination deserving more attention.

Elena Wells

Elena Wells

Thank you for the thoughtful comment, Jean! I'm impressed by your bird sightings - the biodiversity in these urban corridors really is remarkable. Did you venture into Walnut Woods State Park during your visit?

Jean Wells

Jean Wells

I did! The old-growth forest sections were particularly impressive. The contrast between prairie and woodland habitats within such proximity creates fascinating ecological transition zones.

sunnylover

sunnylover

This is so cool! I never thought of West Des Moines as an outdoor destination. Are these activities good year-round or is there a best season to visit?

Elena Wells

Elena Wells

Thanks for asking! Fall is absolutely magical - especially September through mid-October when the trails have those gorgeous autumn colors. Winter has its own charm for snowshoeing, but summer gives you the full range of water activities at Raccoon River Park!

sunnylover

sunnylover

Perfect timing then! I'm planning a quick weekend trip in October. Thanks!

Megan Martin

Megan Martin

Elena, this is such a refreshing take on Midwest outdoor adventures! I was in West Des Moines for a business conference last month and extended my stay specifically to check out Jordan Creek Park after reading this. The urban wildlife corridor was surprisingly vibrant - I spotted several species I wouldn't have expected so close to commercial areas. The interpretive signage about watershed management was fascinating too. Have you explored the new trail extensions they're working on for next spring? I heard they're adding more accessible routes connecting to the main business district.

Elena Wells

Elena Wells

Thanks Megan! Yes, I've been following those trail extension plans - they're going to be game-changers for connecting the natural and urban spaces. Did you get a chance to try the morning bird watching program? The volunteer guides are incredible.

skylife

skylife

Just got back from West Des Moines and used your guide extensively! The prairie restoration areas at Walnut Woods were incredible - we spotted 3 deer at dawn and the bird watching exceeded expectations. One tip to add: the kayak rentals at Raccoon River Park book up FAST on weekends, so reserve online at least 2 days ahead. The staff recommended the western cove for beginners, which was perfect for our group. Thanks for highlighting these hidden gems!

blueguide

blueguide

How bike-friendly is the Clive Greenbelt Trail for beginners? Planning a family trip with kids (8 and 11) who are just getting comfortable on longer rides.

skylife

skylife

Not Elena, but I took my kids (similar ages) there last year. It's perfect for beginners! Mostly flat, well-maintained, and plenty of rest spots. The section near the pond is especially kid-friendly.

blueguide

blueguide

Thanks so much! That's exactly what we needed to know.

photoadventurer

photoadventurer

Great post! Which season would you recommend for the best photography opportunities at Raccoon River Park?

Elena Wells

Elena Wells

Early fall is magical - the water reflections with changing foliage are stunning! September-October gives you that perfect golden light too.

photoadventurer

photoadventurer

Perfect timing then! I'll be there next month with my new camera backpack. Any specific spots for sunrise shots?

happyace

happyace

Never would have thought Iowa for outdoor adventures! Adding this to my list!

Claire Hawkins

Claire Hawkins

Elena, this post couldn't have come at a better time! We're planning a Midwest road trip with our kids (6 and 8) next summer and I've added West Des Moines to our itinerary after reading this. The Clive Greenbelt Trail sounds perfect for our family - we love bringing our kids' bikes on trips. How accessible is Walnut Woods for children? My youngest gets tired easily on longer hikes but loves spotting wildlife.

sunnylover

sunnylover

Claire, my kids (5 and 7) managed Walnut Woods just fine! There are some shorter loops that are perfect for little legs. The raccoon tracks by the river were a huge hit with them!

Claire Hawkins

Claire Hawkins

That's great to hear! Definitely adding it to our must-visit list. Thanks for the tip!

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