Adrenaline Rush in Big Sky Country: Great Falls' Ultimate Adventure Guide

The Missouri River isn't just a picturesque backdrop in Great Falls – it's the main stage for adventure seekers. I spent my second day here tackling the river's most thrilling section with Montana River Outfitters, and dios mío, what a rush! The 3.5-hour trip through the Bolt rapids had me alternating between terrified laughter and exhilarated whoops.

What surprised me most was how accessible this adventure is, even for beginners. Our guide Ryan (a third-generation river rat with incredible stories) provided thorough safety instructions and made sure everyone felt comfortable before we hit the Class II and III rapids. When you're out there, the massive sky above and the water churning below, you feel incredibly small yet powerful all at once.

After the rafting adventure, I was grateful I'd packed my quick-dry towel – compact enough for my daypack but absorbent enough to dry me off before the shuttle ride back. The outfitters provide helmets and life vests, but having your own gear for the post-adventure cleanup makes a huge difference.

My abuela always said the best way to understand a place is to walk its paths, and Great Falls proves her right. Giant Springs State Park houses one of the largest freshwater springs in the country, pumping 156 million gallons of crystal-clear water daily. The water maintains a constant 54°F temperature year-round – I know because I couldn't resist dipping my fingers in despite the "no swimming" signs.

The interconnected River's Edge Trail system offers over 60 miles of paved and dirt paths. I dedicated a full day to exploring, starting at Giant Springs and following the trail along dramatic limestone cliffs and past several of the actual "great falls" that give the city its name. Black Eagle Falls and Rainbow Falls were particularly spectacular, with viewing platforms that put you close enough to feel the mist on your face.

For this full day of hiking, my trekking poles were absolute lifesavers on the steeper sections near Crooked Falls. They fold down small enough to strap to my daypack when not needed but provided crucial stability on loose gravel descents. I also recommend a good insulated water bottle – the Montana summer sun is deceptively intense, and staying hydrated is crucial.

Coming from Omaha's flatlands, I was initially intimidated by Great Falls' mountain biking scene. But after chatting with locals at Wheel House Bike Shop downtown, I rented a solid trail bike and headed to the South Shore Trail Network with newfound confidence. Que sorpresa – the trails here are remarkably accessible for intermediate riders like me!

The network offers everything from gentle cruisers to more technical single-track with berms and small jumps. I spent most of my time on the Mayhem Loop, a 6-mile trail with moderate climbs rewarded by thrilling downhill sections and stunning views of the Missouri River below. The satisfaction of conquering a rocky section that initially looked impossible is a feeling that stays with you.

Before hitting the trails, I stopped by Pizazz, a local outdoor store, and picked up a hydration pack that proved essential for staying hydrated while keeping my hands free for the handlebars. The staff there also recommended several trail-friendly energy bars that kept me fueled through the afternoon without weighing me down.

After days of pushing my physical limits, I discovered that Great Falls' food and drink scene offers its own kind of adventure. The city has embraced the craft movement with surprising enthusiasm for its size. As someone who's documented coffee culture across Europe, I was immediately drawn to Electric City Coffee House downtown, where barista Morgan pulls espresso shots that would make Berliners nod in approval. Their locally roasted beans and homemade pastries became my morning ritual.

For evening refueling, The Mighty Mo Brewing Company became my go-to spot. Their Dam Fog IPA perfectly balanced citrus notes with a hoppy bite – exactly what my body craved after a day on the trails. The pizza there uses local ingredients and pairs perfectly with their beer flight. For a more substantial meal, Celtic Cowboy's bison burger with huckleberry barbecue sauce offers a taste of Montana's culinary heritage with a modern twist.

A coffee enthusiast's tip: I brought my trusty portable coffee grinder to prepare fresh grounds in my Airbnb each morning. While Electric City Coffee was exceptional, having the ability to brew my own perfect cup before early morning adventures saved both time and money.